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  1. Log for 11-29-2010

    Performed with bokken
    200 downward cuts
    200 kesa open
    200 kesa closed
    150 suhei open
    150 suhei closed

    Performed with carbon steel iaito.
    75 draw cuts to yaku
    75 draw cuts to suhei

    30 push ups
    50 sit ups
    Categories
    Training Log