glenntherookie

As fun as swinging a sword against bottles, jugs and when available, mats is, physical training is a very important variable when trying to improve. Getting your muscles to do what your mind intends it to do is not always easy. Preparing w/ proper stretching and breathing, a real gameplan in your training regimen and not giving up the minute fatigue sets in is just as important as the technique is. Just my thoughts.
Rook